Julia Child Chicken Salad is nothing like the heavy, mayonnaise-laden versions you find at most delis. Julia’s approach from The Way to Cook (pages 371-372) is lighter, more elegant, and built on one essential principle: the chicken must be perfectly cooked.
I remember the first time I made chicken salad Julia’s way. The difference was the chicken itself – not boiled to rubber, but gently poached so every bite was tender and moist. Then I dressed it while still slightly warm, letting those flavors sink deep into the meat. That’s the secret most recipes miss.
Julia writes: “If you are so lucky as to have a surfeit of roast birds, the following will make you a chic VIP lunch.” Even leftover chicken becomes special when treated with this kind of care.
The Julia difference: Perfect chicken technique + dressing while still warm = flavors that penetrate, not just coat.
Jump to RecipeWhy You’ll Love This Recipe
- Lighter than typical chicken salad: French elegance, not American heaviness.
- Perfectly tender chicken: Poaching (or gentle roasting) keeps the meat moist.
- Dressing while warm: The secret to deeply flavored chicken salad.
- Multiple versions: Classic mayonnaise, light vinaigrette, or Julia’s sweet-and-sour.
- Make-ahead friendly: Perfect for entertaining or meal prep.
Julia Child Chicken Salad Ingredients
Adapted from The Way to Cook, Pages 371-372. Serves 6.
For the Chicken:
- 2 lbs boneless, skinless chicken breasts (or 1 whole roasted chicken)
- 1 cup white wine or chicken stock (for poaching)
- 1 bay leaf
- Fresh thyme sprigs
- Salt
For the Classic French Dressing (Mayonnaise-Based):
- ¾ cup homemade or quality mayonnaise
- 2 Tb Dijon mustard
- 1 Tb fresh tarragon, minced (or 1 tsp dried)
- 1 Tb fresh lemon juice
- Salt and white pepper
For the Light Vinaigrette Option:
- 3 Tb white wine vinegar
- 1 tsp Dijon mustard
- ½ cup extra-virgin olive oil
- 1 Tb fresh tarragon, minced
- Salt and pepper
For Julia’s Sweet-and-Sour Version:
- 1 cup sweet-and-sour dressing
- Orange segments, red onion rings, toasted pine nuts (garnish)
Traditional Mix-Ins:
- 2 stalks celery, diced
- ½ cup walnuts, toasted and chopped
- ½ cup halved grapes (optional)
- 2 Tb fresh parsley, chopped

How To Make Julia Child Chicken Salad
- Poach the Chicken: Place chicken breasts in a saucepan. Add wine (or stock), bay leaf, thyme, and a pinch of salt. Add water to barely cover. Bring to a gentle simmer – never a rolling boil. Cover and poach for 20-25 minutes until just cooked through (165°F). The liquid should barely bubble.
- Rest and Cool Slightly: Remove chicken from liquid and let rest 5 minutes. The meat should still be warm, not cold – this is when we dress it.
- Cut or Shred: Slice or shred the chicken into bite-sized pieces. Some like neat cubes, others prefer rustic shreds. Both work beautifully.
- Dress While Warm: This is Julia’s secret. Toss the still-warm chicken with just a few spoonfuls of your chosen dressing. Season with salt and pepper. Let it sit 10-15 minutes to absorb the flavors.
- Add the Mix-Ins: Fold in celery, walnuts, and grapes (if using). Add more dressing to reach your preferred consistency.
- Taste and Adjust: Correct seasoning. Add lemon juice for brightness if needed.
- Chill and Serve: Refrigerate at least 30 minutes for flavors to meld. Serve on a bed of tender lettuce, in a sandwich, or on buttery croissants.

Julia’s Elegant Sweet-and-Sour Version
From The Way to Cook, Pages 371-372
This is Julia’s “VIP lunch” presentation – more refined than traditional chicken salad.
- Prepare the Chicken: Use thin slices of cold roast chicken breast.
- Marinate: Spread dressing on a plate. Arrange chicken slices on top. Dust with salt and pepper. Baste with more dressing. Cover and let steep 10 minutes.
- Prepare the Greens: Toss frizzy lettuce or sliced romaine with enough dressing to coat.
- Compose the Plates: Arrange dressed greens on each plate. Lay chicken slices over the greens. Decorate with orange segments, red onion rings, and toasted pine nuts. Drizzle with remaining dressing.
Recipe Tips
- Never boil the chicken. A gentle simmer (barely bubbling) keeps the meat tender. Boiling makes rubber.
- Dress while warm. Warm chicken absorbs flavors far better than cold. This is the real secret.
- Quality mayonnaise matters. Homemade or Hellmann’s/Best Foods. Skip the cheap stuff.
- Tarragon is classic French. It’s the traditional herb for French chicken salad. Use it.
- Toast your walnuts. 5 minutes in a 350°F oven transforms them.
- Let it rest. 30 minutes minimum in the fridge lets everything come together.
Chicken Selection: Thighs vs Breasts
Breasts:
- Leaner, milder flavor
- Best for elegant presentations
- More prone to drying out if overcooked
Thighs:
- More flavorful and forgiving
- Stay moist even if slightly overcooked
- Better for heartier, more rustic salads
Julia’s preference: She often used breasts for elegant salads, but thighs work beautifully for everyday chicken salad.
Serving Suggestions
- On greens: Tender butter lettuce or frizzy lettuce, lightly dressed
- In sandwiches: Between slices of good crusty bread
- On croissants: Split warm croissants for a French touch
- In lettuce cups: Light and refreshing
- With crackers: For a party appetizer
Make-Ahead Tips
Up to 2 Days Ahead:
- Poach and shred chicken
- Make dressing
- Toast walnuts
- Store separately in refrigerator
Day Of:
- Combine chicken and dressing
- Add mix-ins
- Adjust seasoning and serve
Note: Add celery just before serving to keep it crisp.

How To Store
Refrigerator: Airtight container for up to 3 days.
Freezer: Not recommended – mayonnaise doesn’t freeze well.
Note: The salad often tastes even better the next day as flavors continue melding.
Nutrition Facts
Per serving (1/6 of recipe with mayonnaise dressing):
- Calories: 320 kcal
- Protein: 28g
- Total Fat: 20g
- Saturated Fat: 3g
- Carbohydrates: 6g
- Fiber: 1g
- Sugar: 2g
- Sodium: 380mg
- Cholesterol: 85mg
FAQs
Warm chicken absorbs the dressing much better than cold. The flavors penetrate the meat instead of just coating the surface.
Yes! Remove the meat while it’s still warm and dress immediately for best results.
Tarragon is the classic choice. It has a subtle anise flavor that’s quintessentially French.
Poach gently (never boil), don’t overcook past 165°F, and dress immediately with some dressing to add moisture.
Absolutely. The vinaigrette version is lighter and just as delicious.
Julia Child Chicken Salad Recipe
Course: Dinner, SaladsCuisine: American, FrenchDifficulty: Easy4
servings30
minutes40
minutes300
kcalThe Julia Child Chicken Salad recipe is a sophisticated yet simple take on a lunch classic. It combines tender chicken with the crunch of celery and a tangy dressing made from mayonnaise, sour cream, and Dijon mustard. Finished with fresh herbs and lemon, it is a refreshing and elegant dish.
Ingredients
- For the Chicken:
2 lbs boneless, skinless chicken breasts (or 1 whole roasted chicken)
1 cup white wine or chicken stock (for poaching)
1 bay leaf
Fresh thyme sprigs
Salt
- For the Classic French Dressing (Mayonnaise-Based):
¾ cup homemade or quality mayonnaise
2 Tb Dijon mustard
1 Tb fresh tarragon, minced (or 1 tsp dried)
1 Tb fresh lemon juice
- For the Light Vinaigrette Option:
3 Tb white wine vinegar
1 tsp Dijon mustard
½ cup extra-virgin olive oil
1 Tb fresh tarragon, minced
Salt and pepper
- For Julia’s Sweet-and-Sour Version:
1 cup sweet-and-sour dressing
Orange segments, red onion rings, toasted pine nuts (garnish)
- Traditional Mix-Ins:
2 stalks celery, diced
½ cup walnuts, toasted and chopped
½ cup halved grapes (optional)
2 Tb fresh parsley, chopped
Directions
- Poach the Chicken: Place chicken breasts in a saucepan. Add wine (or stock), bay leaf, thyme, and a pinch of salt. Add water to barely cover. Bring to a gentle simmer – never a rolling boil. Cover and poach for 20-25 minutes until just cooked through (165°F). The liquid should barely bubble.
- Rest and Cool Slightly: Remove chicken from liquid and let rest 5 minutes. The meat should still be warm, not cold – this is when we dress it.
- Cut or Shred: Slice or shred the chicken into bite-sized pieces. Some like neat cubes, others prefer rustic shreds. Both work beautifully.
- Dress While Warm: This is Julia’s secret. Toss the still-warm chicken with just a few spoonfuls of your chosen dressing. Season with salt and pepper. Let it sit 10-15 minutes to absorb the flavors.
- Add the Mix-Ins: Fold in celery, walnuts, and grapes (if using). Add more dressing to reach your preferred consistency.
- Taste and Adjust: Correct seasoning. Add lemon juice for brightness if needed.
- Chill and Serve: Refrigerate at least 30 minutes for flavors to meld. Serve on a bed of tender lettuce, in a sandwich, or on buttery croissants.
Notes
- Never boil the chicken. A gentle simmer (barely bubbling) keeps the meat tender. Boiling makes rubber.
- Dress while warm. Warm chicken absorbs flavors far better than cold. This is the real secret.
- Quality mayonnaise matters. Homemade or Hellmann’s/Best Foods. Skip the cheap stuff.
- Tarragon is classic French. It’s the traditional herb for French chicken salad. Use it.
- Toast your walnuts. 5 minutes in a 350°F oven transforms them.
- Let it rest. 30 minutes minimum in the fridge lets everything come together.
Source: The Way to Cook by Julia Child, Pages 371-372
– Claire
Claire
